Always place the original Chi above the others. Like all Jing, the original Jing is the most essential, it is the same at the level of different Chi. Chi comes, on the one hand, from the conversion of the original Jing transmitted by the parents and, on the other hand, from the transformation of air and food. Although the nominal quantity cannot be increased, training in chi-kung for instance can improve the quality. Keeping these roots strong and strong allows you to have enough original Jing to supply the whole body. These are then considered to be the roots of Jing. After birth, this Jing remains in his residence: the kidneys. The roots of the original Chi are in the parents before birth. You can indefinitely live on the interest it yields, but if you withdraw and spend the capital, nothing is left. The Chinese believe that to live a long and healthy life we must protect and maintain this Jing. If the parents are strong and healthy, so will the child’s original Jing, giving him a solid foundation on which to grow. It is the root and seed of life as well as the foundation of strength. Of all the Jing, the most important is the original Jing. The human body needs several kinds of Jing and with the exception of Jing transmitted by parents, all the others must be found in food, air and surrounding energy. It is necessary to know them to be able to strengthen them and protect the three treasures: The Shen, thus energized, can then guide and distribute the Chi to the whole body.Įach of these three elements or treasures has its own roots. When this Chi is flowing is brought to the brain, it can breathe energy into the Shen and the soul. The second, called postnatal Chi ( Hou Tian Qi) is taken from the Jing of food and air. The first is called Original Chi ( Yuan Qi) or prenatal Chi ( Xian Tian Qi) and comes from the Original Jing ( Yuan Jing) transmitted by parents during conception. Meditation and chi-kung practitioners believe that there are two main types of Chi. These three treasures have many inter-relationships. When the body is sufficiently filled with Chi, the spirit can come alive. It is what makes us humans in comparison to animals, that do not have Shen. Shen is the center of the mind, the spirit of being. The Chi comes either from the conversion of the Jing transmitted by the parents or from the food we eat and the air we breath. It is like electricity flowing through a machine to make it work. Jing is the root of life.Ĭhiis the internal energy of the human body. Jing is the original source of all living things and determines the nature and characteristics of this thing. Sperm for example is called Jing Zi, which translates to “essence of the son” because it contains the Jing of the son. It represents the most fundamental part showing its characteristics. Jing translates to “essence” because it is the most original, and the most refined part of everything. The Three Treasures ( San Bao) which are Jing (essence), Chi (internal energy) and Shen (spirit) are also called “the Three Origins” or “the Three Roots” ( San Yuan ), because they are the origins and roots of life.
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